Saturday, August 17, 2013

Delicious and Nutritious! (Banana and Strawberry Smoothie)

Oooh what can I say about my love for fruit?? I can never get enough! I love how there are so many fruits and so many different ways to eat them too! One of my specialties is a strawberry banana smoothie. Forget paying $5 for one at Jamba when I can make one that is as equally delicious, for a quarter of the price! This morning, after my run, I was craving one of these smoothies. The ingredients are simple (as they should be), and it only took like 3 minutes to make!

1. First, I cut the banana in half, wrapping the other half up and sticking it in the freezer (this is a delicious, healthy treat for later)
2. Then, I cut up 4 strawberries
3. In the blender, I put about 8 ice cubes, and added about 1/2 a cup of milk and 1/4 of a cup of orange juice. After this, I added all of the bananas and strawberries I had previously cut up.

Mmmmmm, that smoothie hit the spot after a good run!

- E.

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